Vitamins & nutrients for young children

Frequently Asked Questions About Vitamins and Nutrients

Does my toddler really need additional vitamins?
A balanced, varied diet will generally provide all the nutrients your child needs. However, there may be times (such as when your child is particularly fussy about food or during winter) when an age-appropriate food supplement can be a useful addition to their daily routine.

Do these vitamins help prevent colds?
Food supplements are not medicines and cannot cure or prevent illnesses. However, certain nutrients, such as vitamins C and D, contribute to the normal function of the immune system and can help support your child's natural defences.

From what age are food supplements suitable?
The vitamins and nutrients in this category are specially tailored to the needs of toddlers. Please check the exact age recommendation in each product description (most are suitable from 12 months).

Can I give my child vitamins on a long-term basis?
They are intended to supplement your child's daily diet, not replace it. If you're unsure how long your child should take a supplement or what dosage is appropriate, it's best to consult your paediatrician.

What do children's vitamins taste like?
We know just how fussy toddlers can be! That's why most of the products in our shop have a mild, slightly fruity flavour and are formulated to be easily accepted by little ones without any fuss.

Which vitamins are best for supporting my child's immune system?
When it comes to supporting the immune system, vitamins C and D are among the best-known nutrients. Vitamin D (the "sunshine vitamin") is often supplemented during the darker months, when the skin produces less of it due to reduced sunlight exposure. Vitamin A, vitamins B6 and B12, and important minerals such as zinc and iron also contribute to the normal function of the immune system.